Living

This Is Why the Most Important Project You’ll Ever Work On Is You

Healing is one of the most radical forms of self-care.

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Emotional Safety Starts With the Parent

The other day Maddie told me she was putting me in the eye of a thunderstorm.   I had upset her. She said it so seriously…and honestly, it was fun...

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How I Approach Parenting with Intention

Creating space for our children to become who they already are.

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Clarity Is Care

Clarity is care. Curl confusion often starts in the wrong place. When the foundation becomes clear, caring for curls and life feels much simpler.

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You’re My Everything, But Not My All

I’m teaching my children that caring for others doesn’t mean neglecting yourself. 

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Blueberry Lime Mocktail

This blueberry lime mocktail recipe is a simple, alcohol-free drink made with fresh blueberries, honey, lime juice, and seltzer water. 

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