My Feelings Guide

Give your child one of life’s greatest gifts: the words to understand what’s happening inside their heart.

My Feelings Guide helps my daughter build emotional vocabulary, understand the difference between emotions, feelings, and behaviors, and learn healthy ways to respond with confidence, compassion, and care. Through simple definitions, real-life examples, thoughtful reflection, and practical guidance, this resource equips with lifelong emotional intelligence, one feeling at a time.

Format: Digital PDF. This is a digital file that you can download and print.

Length: ~ 100+ pages