Courtesy of learning how to deal with life's lemons in a healthy way, deepening my practice of self-love and pouring it back into the Universe.
- Some years ago I fell in love with Yoga. Some years later I singled out and became slightly obsessed with the meditative component. Over time, meditation has allowed me to strengthen my relationship with myself which encouraged me to be the best possible version of myself. This way of existing naturally leaked into my professional life, as does everything we do. No matter how much we try to separate work and life, it doesn’t actually balance out.
As a small business owner, I’ve learned everything is based around time and investing in myself and my business often. Meditation has become the fine line between mental wellness and small business success.
Over the past six months, I’ve been privately studying to become a meditation instructor. It was an intimate experience. Almost a month ago I completed my training, Today I instructed my first group meditation class. Tonight my heart is full of amazing energy and love. Courtesy of learning how to deal with life’s lemons in a healthy way, deepening my practice of self-love and pouring it back into the Universe, and especially my business.
It is with humility and pleasure that I share I now offer Meditation classes inside of my events + beauty showroom. Whether near or far….
Do what you love. Then throw it around like it’s confetti.